Why you shouldn't SH*T in your own backyard...

CCF's City Chick of the month, Gina, shares her passion for MMA and thoughts on living a healthy lifestyle while navigating the murky waters of the dating world. 

We all know that cardinal rule, don't date anyone at work!  It's something that I swear by but why didn't I think it also applied to the gym?  Silly me!  Now I love this class I go to 4-5 times a week, it makes me happy, makes me sweat buckets and I look forward to it every single day. The first time I tried this MMA style class, I instantly fell in love with it. Who knew that I would find something that completed me in so many ways. Yes I know it sounds cheesy but I love this class just as much as I love my cats!

Even my cats are into MMA! 

Get Him to the Gym!

CCF's City Boy of the month, John Tashjian, shares his thoughts on fitness & maintaining a healthy lifestyle while leading a hectic lifestyle as a Realtor. 

First off I’d like to thank City Chicks Fitness for letting me write this article for their blog.  I don’t claim to be an expert in any kind of fitness talk, but I'm a regular working man who wants to be fit, so I have enough experience to give my opinion about it!

One of John's workouts: chopping wood