Friday, April 12, 2013

Get Him to the Gym!

CCF's City Boy of the month, John Tashjian, shares his thoughts on fitness & maintaining a healthy lifestyle while leading a hectic lifestyle as a Realtor. 

First off I’d like to thank City Chicks Fitness for letting me write this article for their blog.  I don’t claim to be an expert in any kind of fitness talk, but I'm a regular working man who wants to be fit, so I have enough experience to give my opinion about it!

One of John's workouts: chopping wood

Monday, April 1, 2013

CCF Bakes, Runs & Eats!

Happy Monday and first day of April! Hope everyone had an amazing Easter weekend and spent time with family and friends.

CCF had a very relaxing and productive long weekend. It started with some baking - Breakfast Fruit and Nut Cookies from Tosca Reno's Eat-Clean Diet Cookbook. I made some CCF modifications to the recipe and it turned out delicious. These cookies are very filling too because they are jam-packed with so much goodness: almonds, dried cranberries, ground flaxseed, raisons and oats! Plus, they are super healthy since they are made with whole wheat flour, brown sugar and no butter. If you have some time and are in the mood for some baking, I highly recommend these cookies.  
Breakfast Fruit and Nut Cookies with a CCF twist