Today's post is on how important nutrition is. What you put into your body will definitely affect how well it performs. It's common sense, but sometimes we don't really stop to think about it.
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Over the past few weeks, I've been bad with keeping up with my clean-eating. In between Lunar New Year celebrations (fried goodness galore), eating out, work parties (cake for breakfast!), Valentine's Day chocolates, & just being surrounded by goodies everywhere I go - really doesn't help the situation. Lack of self-control while being on temptation island also doesn't help.
*Side note: V is really good at resisting temptation island, especially at work parties. Me on the other hand, I will have a little bit of everything. And don't get me started on sweets, I have the biggest sweet tooth ever known to mankind. Plus I love to eat! Who doesn't?
