Personally, I love gyming alone. When I say gyming, I really mean hopping on the treadmill or elliptical, using the weight machines, etc. You have a set routine, you're pressed for time, and you wanna get in and get out. Fast. No one to hold you back or slow down your workout, you're 100% focused and ready to go. This is what I call true Beast Mode. Like this (ok not really, but come on it's so cute, I had to post it):