Marathons, Bootcamp, Insanity ...Don't Stop Now!

Hey guys! Happy Don't Stop Now Wednesday! Did you survive Double Whammy Tuesday (double up your reps & go twice as hard) aka Torture Tuesday? We want to hear all about it!

We just wanted to say how much we appreciate the awesome feedback from you guys - we're so glad you're taking time out of your busy day to check out our blog. We're learning so much about you and we're also excited about sharing our thoughts with you :) 

This past week, me and V have actually been keeping busy with introducing new routines into our workouts. We've finally decided to bite the bullet and start...*drumroll*...Insanity! The main reaction we've been getting from our friends is "WHY?!"

Gym Buddies, Yay or Nay?

This probably isn't the first time this has come up, but what do you guys think? Do you like having a buddy to go to the gym with or do you prefer gyming solo?

Personally, I love gyming alone. When I say gyming, I really mean hopping on the treadmill or elliptical, using the weight machines, etc. You have a set routine, you're pressed for time, and you wanna get in and get out. Fast. No one to hold you back or slow down your workout, you're 100% focused and ready to go. This is what I call true Beast Mode. Like this (ok not really, but come on it's so cute, I had to post it):

Got the Monday Blues? Kick 'em to the Curb!

Helloooo ladies (and gents), this is our first post on our blog (we haven't even written our bios yet!); but  we're just super pumped from our workout session this morning that we just had to share it with you.

Today happens to be Blue Monday. Yes just the sound of it is super depressing. For those of you who don't know, Blue Monday happens every 3rd Monday of January. It's scientifically proven that today is bluer than any other Monday of the year because: post-holiday syndrome is really kicking in, everyone's feeling the back-to-work blues, it's finally time to pay those credit card bills, we're still struggling to lose those extra pounds we gained, and on top of it all, it's COLD & gloomy (for those of you in Toronto, you know what I'm talking about re: EXTREME cold alert)...enough said.